I am pretty sure all women will agree with me on this one: periods are the worst. The constant food craving, stomach cramps, back aches, the emotional rollercoaster. It is exhausting. I would rather have mother nature send me a text “you’re not pregnant” and move on. But since we have to go through a week of excruciating pain, here are a few tips to survive it, or atleast the things that help me get through it. Might help for you as well!
- Be prepared